SUNDAY

Pumped Up with Roula at 8:00 am

Zumba with Jenn at 9:00 am

 

MONDAY

Spinning with Toni (30-minute class) at 8:45 am 

Aqua Intensity with Jean at 9:45 am

Body Bar Sculpt with Toni at 9:30 am 

Spinning with Annmarie at 6:00 pm

Hatha Yoga with Sagarika (Studio B) at 6:30 pm

Mixxed Fit with Lisa at 6:30pm

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TUESDAY

Spinning with Toni at 5:45 am  

Gentle Yoga with Sagarika (Studio B) at 9:30am

TRX (Studio B) with Toni at 6:15 pm (Fees apply)

Zumba with Lisa B. at 6:30 pm

 

 

WEDNESDAY

TRX with Toni at 6:00 am(Fees Apply)

Tabata HIIT (Spin Room) with Toni at 8:45 am 

Aqua Intensity with Jean at 9:00 am

Barre with Carla at 5:45 pm 

Hatha Yoga (Studio B) with Sagarika at 6:30 pm

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THURSDAY

HITT Spinning (30 Minutes) with Tony S.at 5:00 am 

Spinning (30 Minutes) with Toni at 8:45 am 

Barre with Toni at 9:30 am 

Cardio Kickboxing with Lisa B. at 6:30 pm 

Indoor Bootcamp (Studio B) with Rich at 6:00 pm

Aqua Intensity Lecia 7pm

 

FRIDAY

Kick Butt Class with Carla at 6:00 am 

TRX (Studio B) with Toni at 8:45 am (fees apply)

Internal Groove with Jacque at 9:00 am

 

SATURDAY

Spinning with Rich at 7:00 am

Cardio Jam with Jacque at 7:30 am

Fit Camp with  Larry at 8:00 am (fees apply) 

Zumba with Lisa B. at 8:30 am

Hatha Yoga (Studio B) with Sagarika at 9:00 am

Aqua Intensity with Lecia at 10:00 am

 

 

POOL SCHEDULE:

6am to 10pm Monday-Thursday

6am to 8pm Friday-Sunday

Pool is open to free swim when classes are in session.

Except during Aqua Intensity Classes or if the pool is rented. Please call ahead to ensure that the pool is available.